Birth Affirmations ✨
These can be visual or verbal affirmations, sometimes even both.
Affirmations are used as a reminder or positive focal point during labor.
My body knows what to do.
Women all over the world are birthing with me.
I can do anything for ONE minute.
My baby will come when my baby is ready.
I am safe & my baby is safe.
Actually, I can.
I relax, I release, I open.
I am excited to birth my baby.
Gentle, Short Reminders to help keep you focused and feeling at peace during your labor.