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  • Writer's pictureShelby Springer

Birth Affirmations

Birth Affirmations ✨


These can be visual or verbal affirmations, sometimes even both.


Affirmations are used as a reminder or positive focal point during labor.


My body knows what to do.

Women all over the world are birthing with me.

I can do anything for ONE minute.

My baby will come when my baby is ready.

I am safe & my baby is safe.

Actually, I can.

I relax, I release, I open.

I am excited to birth my baby.


Gentle, Short Reminders to help keep you focused and feeling at peace during your labor.

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